Healthier Morning Glory Muffins

Healthier Morning Glory Muffins

This delicious recipe for morning glory muffins, adapted from King Arthur Flour, halves the sugar and the calories, but maintains enough sweetness to satisfy your morning cravings.

Blackberry Protein Overnight Oats

Blackberry Protein Overnight Oats

Make a batch of delicious high protein overnight oats to start off your mornings right this week. With 29 g of protein and 18 g of fiber in each jar, these are so much healthier than they taste!

My Food Diary: Oct 21–27 (What I Eat)

My Food Diary: Oct 21–27 (What I Eat)

Discovered an amazing way to use drumsticks and thighs: Filipino chicken adobo! I’m super happy with my food diary this week. Lots of varied and healthy eating, and all within my calorie budget too.

My Food Diary: Jun 3–5 (What I Eat)

My Food Diary: Jun 3–5 (What I Eat)

This week’s food diary is getting cut short, because I’ll be traveling to Montreal on Thursday to watch the F1 Grand Prix. The meals are mostly fridge cleanout type dishes that I threw together.

My Food Diary: May 27 – Jun 2 (What I Eat)

My Food Diary: May 27 – Jun 2 (What I Eat)

I’m happy to say I didn’t generate any food waste this week. I’m getting better at using up leftovers in my fridge, and it’s probably because cooking for two people is easier than for one, even if I have to make separate meals a lot of the time.