Healthier Morning Glory Muffins

Healthier Morning Glory Muffins

This delicious recipe for morning glory muffins, adapted from King Arthur Flour, halves the sugar and the calories, but maintains enough sweetness to satisfy your morning cravings.

Blackberry Protein Overnight Oats

Blackberry Protein Overnight Oats

Make a batch of delicious high protein overnight oats to start off your mornings right this week. With 29 g of protein and 18 g of fiber in each jar, these are so much healthier than they taste!

My Food Diary: Oct 21–27 (What I Eat)

My Food Diary: Oct 21–27 (What I Eat)

Discovered an amazing way to use drumsticks and thighs: Filipino chicken adobo! I’m super happy with my food diary this week. Lots of varied and healthy eating, and all within my calorie budget too.

Lentil Miso Soup with Kale

Lentil Miso Soup with Kale

Ready in 15 minutes, this simple lentil miso soup can be made on the stove or Instant Pot. This nourishing vegan dish is the perfect antidote to a cold day.